UNLOCK YOUR FOOTBALL POTENTIAL
FOOTBALL FITNESS FORMULA
Discover the Science-Backed, Comprehensive 24-Week Training Program for Young Athletes Seeking a Professional Football Career
UNLOCK YOUR FOOTBALL POTENTIAL
FOOTBALL FITNESS FORMULA
Discover the Science-Backed, Comprehensive 24-Week Training Program
for Young Athletes Seeking a Professional Football Career
WHY OUR TRAINING STANDS OUT
Experience the Football Fitness Formula Advantage
LEVEL 1
WEEKS
1-8
FOUNDATION PHASE
Introduce essential exercises and fundamental movements designed to establish a robust foundation, paving the way for improved athletic performance and your long-term football success
Unrivaled Football Development Program
Our training program stands out due to its comprehensive and holistic approach to football development.
LEVEL 2
WEEKS
9-16
DEVELOPMENT PHASE
Enhance training by progressively incorporating exercises that increase both intensity and complexity, effectively challenging your body and mind to reach new heights in performance and skill development
Designed by experts in sports science and professional football coaching, our program not only focuses on physical fitness and skill improvement, but also emphasises mental resilience, communication, teamwork, and injury prevention.
LEVEL 3
WEEKS
17-24
FOOTBALL SKILLS PHASE
Incorporate football-specific drills and tailored exercises into training regimen to refine and enhance your skills and fitness, enabling you to excel on the field and gain a competitive edge over your opponents
By addressing all aspects of becoming a well-rounded football player, we provide aspiring athletes with the tools and knowledge needed to achieve their football dreams and succeed on and off the field.
WHY OUR TRAINING STANDS OUT
Experience the Football Fitness Formula Advantage
Unrivaled Football Development Program
Our training program stands out due to its comprehensive and holistic approach to football development.
Designed by experts in sports science and professional football coaching, our program not only focuses on physical fitness and skill improvement, but also emphasises mental resilience, communication, teamwork, and injury prevention.
By addressing all aspects of becoming a well-rounded football player, we provide aspiring athletes with the tools and knowledge needed to achieve their football dreams and succeed on and off the field.
LEVEL 1
WEEKS
1-8
FOUNDATION PHASE
Introduce essential exercises and fundamental movements designed to establish a robust foundation, paving the way for improved athletic performance and your long-term football success
LEVEL 2
WEEKS
9-16
DEVELOPMENT PHASE
Enhance training by progressively incorporating exercises that increase both intensity and complexity, effectively challenging your body and mind to reach new heights in performance and skill development
LEVEL 3
WEEKS
17-24
FOOTBALL SKILLS PHASE
Incorporate football-specific drills and tailored exercises into training regimen to refine and enhance your skills and fitness, enabling you to excel on the field and gain a competitive edge over your opponents
Empower Your Performance
Age-Specific Elite Training
Tailored Programs for Maximum Impact
Age-Appropriate Focus: Experience targeted training designed to address the unique needs of each age group, based on scientific research:
<11 years: Emphasise cardiovascular capacity development for a strong fitness foundation.
11-15 years: Prioritise power, speed, and strength development to boost athletic performance.
>15 years: Concentrate on injury prevention to ensure long-lasting success in the sport.
Empower Your Performance
Age-Specific Elite Training
Tailored Programs for Maximum Impact
Age-Appropriate Focus: Experience targeted training designed to address the unique needs of each age group, based on scientific research:
<11 years: Emphasise cardiovascular capacity development for a strong fitness foundation.
11-15 years: Prioritise power, speed, and strength development to boost athletic performance.
>15 years: Concentrate on injury prevention to ensure long-lasting success in the sport.
COURSE COMPONENTS
WHAT YOU'LL GET...
Embark on a transformative journey with our comprehensive 24-week training program, designed to elevate your skills and fitness in every aspect.
Our course provides you with detailed PDF printouts for easy reference and tracking, along with exclusive access to a private Facebook group where you can connect with like-minded individuals, exchange insights, and receive expert guidance.
With this holistic package, you'll not only improve your athletic abilities but also gain the support and resources necessary to truly excel in the world of football.
24 - WEEK ONLINE COURSE
3 video workouts a week
Boost your football skills with our comprehensive 24-week online video course, featuring three weekly videos for targeted, effective training. Expert coaches guide you through carefully-designed exercises to build a strong foundation and improve athletic abilities, all from the convenience of your home or training ground, as you confidently advance towards football excellence.
PDF PRINT OUTS
3 workouts and 2 HWs per week
Enhance your training with PDF printouts for each of the three weekly video workouts, allowing you to easily track your progress and stay organised. Plus, receive two weekly homework assignments designed to complement your workouts and reinforce essential techniques, ensuring a well-rounded football development experience.
PRIVATE FACEBOOK GROUP
For ongoing support & community
Join our members-only Facebook group, connecting you with like-minded individuals who share the same passion for football development. In this supportive community, exchange experiences, seek advice, and stay motivated as you progress through the course, enhancing your journey towards football success.
COURSE COMPONENTS
WHAT YOU'LL GET...
Embark on a transformative journey with our comprehensive 24-week training program, designed to elevate your skills and fitness in every aspect.
Our course provides you with detailed PDF printouts for easy reference and tracking, along with exclusive access to a private Facebook group where you can connect with like-minded individuals, exchange insights, and receive expert guidance.
With this holistic package, you'll not only improve your athletic abilities but also gain the support and resources necessary to truly excel in the world of football.
24 - WEEK ONLINE COURSE
3 video workouts a week
Boost your football skills with our comprehensive 24-week online video course, featuring three weekly videos for targeted, effective training.
Expert coaches guide you through carefully-designed exercises to build a strong foundation and improve athletic abilities, all from the convenience of your home or training ground, as you confidently advance towards football excellence.
PDF PRINT OUTS
3 workouts and 2 HWs per week
Enhance your training with PDF printouts for each of the three weekly video workouts, allowing you to easily track your progress and stay organised.
Plus, receive two weekly homework assignments designed to complement your workouts and reinforce essential techniques, ensuring a well-rounded football development experience.
PRIVATE FACEBOOK GROUP
For ongoing support & community
Join our members-only Facebook group, connecting you with like-minded individuals who share the same passion for football development.
In this supportive community, exchange experiences, seek advice, and stay motivated as you progress through the course, enhancing your journey towards football success.
LIMITED TIME OFFER
PRE-ORDER TODAY FOR 50% OFF
Secure your spot now with an incredible 50% discount! Sign up today, ahead of our release date on May 15th, 2023, and enjoy this limited-time offer.
LIMITED TIME OFFER
PRE-ORDER TODAY FOR 50% OFF
Secure your spot now with an incredible 50% discount! Sign up today, ahead of our release date on May 15th, 2023, and enjoy this limited-time offer.
MEET YOUR STRENGTH, CONDITIONING & PERFORMANCE COACH
MIKE EDGE
Born and raised in Liverpool, Mike has dedicated his career to helping young athletes reach their full potential.
As a highly experienced and qualified strength, conditioning, and performance coach, he has spent many years honing his skills and knowledge in the field of youth sports development.
Mike's journey began as a semi-professional football player, which fuelled his passion for the sport and inspired him to focus on building a solid foundation for future athletes.
His expertise and dedication led him to the Isle of Man, where he established a successful gym and business catering to the needs of young, aspiring sportspeople.
Working tirelessly in the Isle of Man, Mike developed a strong reputation for fostering the growth and development of young athletes.
Through his unique combination of technical knowledge, practical experience, and genuine passion for youth sports development, he has become a trusted figure in the world of football training and a valuable asset to both athletes and their families.
Recently, Mike returned to Liverpool, bringing with him a wealth of experience and a strong commitment to continue his work in youth development.
Driven to share his knowledge and expertise with the next generation of athletes, Mike aims to equip them with the skills and confidence they need to pursue a career in professional football and excel in their chosen sport.
TRANSFORM YOUR GAME
SEE OUR MEMBERSHIP PLANS
Take advantage of our exclusive pre-sale offer and secure your spot in the course for an incredible 50% off!
Until May 15th, we're offering this amazing discount to early adopters, giving you the opportunity to access our comprehensive program at unbeatable value.
Don't miss out on this limited-time opportunity; enrol now and save before our prices return to full rate on May 15th!
Pre-release price (before 15th May 2023!)
£120
6 x £20 MONTHLY instalments
24 week video course
PDF workout and Homework printouts
ACCESS Private Members Facebook Group
£90
1 x £90 instalment
24 week video course
PDF workout and Homework printouts
ACCESS Private Members Facebook Group
+ FREE GIFT
Price after 15th May 2023!
£240
6 x £40 MONTHLY instalments
24 week video course
PDF workout and Homework printouts
ACCESS Private Members Facebook Group
£180
1 x £180 instalment
24 week video course
PDF workout and Homework printouts
ACCESS Private Members Facebook Group
+ FREE GIFT
TRANSFORM YOUR GAME
SEE OUR MEMBERSHIP PLANS
Take advantage of our exclusive pre-sale offer and secure your spot in the course for an incredible 50% off!
Until May 15th, we're offering this amazing discount to early adopters, giving you the opportunity to access our comprehensive program at unbeatable value.
Don't miss out on this limited-time opportunity; enrol now and save before our prices return to full rate on May 15th!
Pre-release price (before 15th May 2023!)
£120
6 x £20 MONTHLY instalments
24 week video course
PDF workout and Homework printouts
ACCESS Private Members Facebook Group
£90
1 x £90 instalment
24 week video course
PDF workout and Homework printouts
ACCESS Private Members Facebook Group
+ FREE GIFT
Price after 15th May 2023!
£240
6 x £40 MONTHLY instalments
24 week video course
PDF workout and Homework printouts
ACCESS Private Members Facebook Group
£180
1 x £180 instalment
24 week video course
PDF workout and Homework printouts
ACCESS Private Members Facebook Group
+ FREE GIFT
TESTIMONIALS
HEAR FROM OUR CLIENTS
"Not only are his sessions hard working, they're also fun and enjoyable"
Ace Raja
Since my son has started with Mike he has improved dramatically in his form and strength. My son really enjoys training with Mike who is really great working with kids because how he gets down to his level and explains everything in depth so the child understands everything to the best of their ability. He is very knowledgeable in all areas and makes complete sense when explaining. We travel an hour just to work with him because not only are his sessions hard working they're also fun and enjoyable. I can already see massive improvements with my child and am very grateful. I highly recommend Mike to everyone not only children but adults as well. This would also be great for anyone recovering from injures as well as he has also helped professional sports people to recover from serious injuries and to go on to winning championships.Since my son has started with Mike he has improved dramatically in his form and strength. My son really enjoys training with Mike who is really great working with kids because how he gets down to his level and explains everything in depth so the child understands everything to the best of their ability. He is very knowledgeable in all areas and makes complete sense when explaining. We travel an hour just to work with him because not only are his sessions hard working there also fun and enjoyable. I can already see massive improvements with my child and am very grateful. I highly recommend Mike to everyone not only children but adults as well. This would also be great for anyone recovering from injures as well as he has also helped professional sports people to recover from serious injuries and to go on to winning championships.
"My son throughly enjoys his sessions and can't wait to go back each week"
Becky Pugh
I had heard lots of great recommendations for Mike at bodycraft so decided to take my 10 year old son to 121 sessions to help build the speed and strength he needs as he is an academy goalkeeper. My son was very nervous to start with but Mike put him at ease straight away! Mike is very knowledgeable and can just by looking what needs to be worked on! my son has come on leaps and bounds (quite literally) and we are already seeing massive improvement. my son throughly enjoys his sessions and can't wait to go back each week. that's what matters to me more than anything. I would very highly recommend Mike to anyone wanting to improve overall.
TESTIMONIALS
HEAR FROM OUR CLIENTS
"Not only are his sessions hard working, they're also fun and enjoyable"
Ace Raja
Since my son has started with Mike he has improved dramatically in his form and strength.
My son really enjoys training with Mike who is really great working with kids because how he gets down to his level and explains everything in depth so the child understands everything to the best of their ability.
He is very knowledgeable in all areas and makes complete sense when explaining. We travel an hour just to work with him because not only are his sessions hard working they're also fun and enjoyable.
I can already see massive improvements with my child and am very grateful. I highly recommend Mike to everyone not only children but adults as well.
This would also be great for anyone recovering from injures as well as he has also helped professional sports people to recover from serious injuries and to go on to winning championships.
Since my son has started with Mike he has improved dramatically in his form and strength.
My son really enjoys training with Mike who is really great working with kids because how he gets down to his level and explains everything in depth so the child understands everything to the best of their ability.
He is very knowledgeable in all areas and makes complete sense when explaining. We travel an hour just to work with him because not only are his sessions hard working there also fun and enjoyable.
I can already see massive improvements with my child and am very grateful. I highly recommend Mike to everyone not only children but adults as well.
This would also be great for anyone recovering from injures as well as he has also helped professional sports people to recover from serious injuries and to go on to winning championships.
"My son throughly enjoys his sessions and can't wait to go back each week"
Becky Pugh
I had heard lots of great recommendations for Mike at bodycraft so decided to take my 10 year old son to 121 sessions to help build the speed and strength he needs as he is an academy goalkeeper.
My son was very nervous to start with but Mike put him at ease straight away! Mike is very knowledgeable and can just by looking what needs to be worked on!
My son has come on leaps and bounds (quite literally) and we are already seeing massive improvement.
My son throughly enjoys his sessions and can't wait to go back each week. That's what matters to me more than anything.
I would very highly recommend Mike to anyone wanting to improve overall.
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© 2023 Football Fitness Formula - All Rights Reserved
Facebook and Google Disclaimer
FACEBOOK DISCLAIMER This website is not part of the Facebook website or Facebook Inc. Additionally, this site is not endorsed by Facebook in any way. Facebook is a trademark of Facebook, Inc. GOOGLE DISCLAIMER We use Google remarketing pixels/cookies on this site to re-communicate with people who visit our site and ensure that we are able to reach them in the future with relevant messages and information. Google shows our ads across third party sites across the internet to help communicate our message and reach the right people who have shown interest in our information in the past. For full details, see our Privacy Policy